Gaga Over Gael Garcia

Gael Garcia Bernal taint tickles 31 today. This hot piece first came to our attention here in the States with the sexy celluloid 'Y tu mamá también.'

In the film, he and his best friend explore their bromance during a 3-way (steamy scene below). We often forget that sexual health is an important aspect in our lives. Sometimes all it takes to open yourself up to the possibilities is a couple of good friends -- and a few shots!

Guilt Free Gluttony?

The big meal holiday is over, but the eating season has just begun. All through the holidays I'll offer up some pro advice on how to enjoy the festivities guilt free.

A notion I commonly hear in Hollywood circles is that after a big binge, the body needs to purge with a detoxification process.

Detox proponents say the body is under constant assault from toxins such as smog, pesticides, artificial sweeteners, sugar, and alcohol. Without a periodic cleansing, these poisons accumulate in the body and cause headaches, fatigue, and a variety of chronic diseases.

But the science behind the detox theory is deeply flawed, says Peter Pressman, MD, an internal medicine specialist at Cedars-Sinai Medical Center in Los Angeles. The body already has multiple systems in place -- including the liver, kidneys, and gastrointestinal tract -- that do a perfectly good job of eliminating toxins from the body within hours of consumption.

"There's no evidence at all that any of these approaches augment the body's own mechanisms," Pressman tells WebMD.

Maybe you scarfed down 2nd and 3rd helpings, but starving by detoxification is not the way to bounce back. Your body needs food to fuel, so put something good in there today!

Happy Turkey Gay

I'm spending turkey gay with the WeHo Crew -- various orphans who are enjoying warm weather rather than face the cold where we originate. I've known these whores forever.

When the hosts sent the invitation, they listed what they'd be serving. Being the cruise directors they are, they included a list of side dishes and other items guests should bring -- itemized by name. As anyone who knows me can attest, my cooking is still in the experimental stage. Next to my name, they marked "wine."

I bought some lovely Beaujolais, a French wine that is traditionally only uncorked in November because it goes so well with turkey.

No matter where you are, your loved ones can always be with you in the heart! I wish you well my friends. Now I'm going to go get stuffed, then later, have Thanksgiving dinner.

Birthday Boys: Guys look hotter in glasses edition

Colin Hanks -- most famous for being the son of Tom Hanks -- turned 32 yesterday. Here's my thing; he's an ok-looking dude, appears like he takes care of himself, cute but kinda average. Then I see him in glasses, something tingles. Down there.

Is it just me, or do dudes look hotter in glasses?

In movies, the first part of the makeover is removing the dork frames, which makes it seem like glasses are geeky. Who ever said geeks can't be hot? Yah baby, talk nerdy to me.

As I wear reading glasses, maybe this is just wishful thinking. Still, I feel the modern geek is no longer a social outcast. We're smart, we run shit, we take care of ourselves by applying knowledge of health & fitness, and we created your internets. It's all about taking a negative and making it a positive.

All hail today's nerd!

Susan Boyle says Eff U h8rs

On her debut album, internet sensation Susan Boyle recorded a cover of Madonna's 'You'll See.' She says the track is dedicated to those who were mean to her in the past.

"That was a statement I was trying to make because I was bullied a lot at school," she said on GMA. "You may have been able to do that to me when I was young, but you can't do that to me today."

The entire interview with Boyle will air on Thanksgiving Day during NBC's People of Year special.

Adam Lambert busts a nut at the AMAs

It seems like just the other day I was going on about how you have to be yourself, using Adam Lambert as an example of a celebrity marching to the beat of his own drum.

Then over the weekend he commanded the stage at the American Music Awards and jaws collectively dropped as he pulled people on leashes, ground a dancers head in his crotch and madeout with his male band mate. SHOCKING!!! It was so in your face, America. Aside from moments of rather bad singing, I sort of loved it.

And yes, gay people have to be publically gay -- in everybody's face. Many in the majority like to pretend they're ok with gay people as long as they "keep it to themselves," meaning "in the closet." For example, if I hold my boyfriend's hand, that's too in your face, and it's a total load. Female artists have been grinding on and making out with other bitches for years and years, but a gay guy shows a little love and it's called vulgar, disgusting and in your face. Well, good. You're in my face, straight America, I've learned to deal with it.

As I tweeted earlier today, love or hate Adam Lambert on the AMAs, he's not a studio puppet. Be true to you. Screw playing it safe and let your freak flag fly.

Twitter Tip

Think-Skinny Dinner: Best choices during the holiday feast http://bit.ly/6Evy81 -Thanks to Mens Health Magazine.

Best & Worst Cocktails

As it is Friday afternoon, happy hour is appropriate. FFF!*

Our favorite beverage adds calories that we don't often consider. My friends at Beach Body have provided a fabulous list of the best & worst cocktails. Tip the cup!


THE BEST
Red wine: Much has been written about wine's high antioxidant content, the chemical resveratrol, and how wine drinkers are the healthiest sect of those who imbibe regularly. Downside: The sulfates in red wine negatively affect many people, often leading to an inability to sleep {this is a BB point that makes me go WTF? Wine puts me to sleep like zzzzz}

Microbrews: Microbrewed beer is healthier than beer, much healthier in fact. Most mass-produced beers in the U.S. are cheaply made, while microbrews adhere to the European codes for beer production, which dictate that it's made from barley, hops, wheat, and water. A good microbrew contains protein (more than double, in fact), more electrolytes (quadruple), and many times more vitamins and assorted phytonutrients (like flavonoids) than cheap beer. In fact, microbrewed beer is better for you than most sports drinks, sometimes even for sports.

Guinness stout: Thick, rich, and syrupy, one Guinness can feel as satisfying as a case of Bud Light. It's also low in calories and high in iron, making it one of the best choices if you're going for a mass-produced beer. Downside: When one doesn't do the trick anymore, you can quickly pile on calories. And remember that most calories in beer come from alcohol.

Top-shelf alcohol of any kind: Straight, on the rocks, or with water. The means of producing hard alcohol ensure that you're getting what you pay for. Cheap stuff isn't made with a high-quality distillation process, leaving it with all sorts of impurities and a taste that renders it to be mainly used as a mixer with nonalcoholic, and usually highly caloric, substances. Downside: Cost

Vodka & soda: Vodka is the purest of the hard alcohols, and soda is mainly water. {They are NOT talking about a Coke, but rather actual soda water, which is a great mixer}


THE WORST
Scorpion: Or just about anything you'll find at the Kon Tiki Inn, Trader Vic's, or any place where a drink is referred to as "grog." If there's anything worse than mixing a lot of sugar-based alcohols together, it's mixing them with a bunch of sugary juices in a bowl that's big enough for six.

Long Island Iced Tea: Forget the word "tea." There are no antioxidants to be found in this concoction of five different alcohols, sweet and sour mix, and Coke.

Red Bull & vodka: One of the main offenders of the hangover is your inability to sleep well after a night on the town. Nothing enhances the chance of seeing dawn's early light like a couple of these. The only positive is that maybe you'll dance all night and work off the calories.

Jack & Coke: You might as well just mainline your whiskey. Nothing's better than Coke for creating a sugar rush. Adding alcohol to this mix creates the perfect atmosphere for a bar fight.

Piña colada: The only thing more densely caloric than alcohol is fat, and this baby combines the two, along with all the sugar you need to guarantee a hangover. The result is a virtually nutrition-free milk shake that contains half of your daily caloric requirement.

So there you go kids, drink responsibly.

*Finally Fucking Friday!

HNT: Spa Day

I'm posting this a bit late tonight, because I literally put myself to sleep as the subject of this week's HNT.

Now I'm tweeting and blissfully distracted without a care in the world. But I suppose I need to finish this off and put out my links. That's on today's checklist, but so was taking a little time to pamper myself. I think it's important to force yourself to lighten up a little.

Tonight I enjoyed the AHAVA intensive hydration mask -- and yes those are tea bags on my eyes. Insert tea-bagging joke here; blah, blah, gay.

My apologies, dear reader, I'm remiss in my duties this evening. This is what happens when I unwind and allow myself to fully relax for just an hour or so. I say fuck it all. Done for the night. Before I sign off, I'll leave you with a link to some fabulous DIY at-home spa treatments over at YH

Happy Half-Nekkid Thursday!

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Play with me

Your mission, agent double-o sexy, should you choose to accept it.

Adam Lambert video: Scary or scary hot?

Here are some extras from 'American Idol' runner-up Adam Lambert's upcoming video. I sort of dig the Mad Max vibe, even if it is a bit tired and rehashed. I think the only problem I have with Glambert is he's stuck in the '90s. He's not on the cutting edge of anything, but his attitude on the show made it obvious that he feels like he's very creative and original.

That said, stick with what works for you. Obviously, gothica fashion rewind is his thing. Why try to be something you're not? Plus, some people are totally into it. Be yourself today and it will lead you to a better tomorrow.

DO YOU LIKE THE ROCKY HORROR LOOK

See more pics and listen to Glambert's first single on popbytes.com!

Jillian Michaels has a message

Love, hate or meh, 'The Biggest Loser' head bitch Jillian has a message to take charge and chage your life, but she wasn't always on the right track.

"I was ditching school, failing classes, stealing the car, going through pretty much everything that a terrible teen goes through," she recalls. "My mom got me into therapy and got me into martial arts. And that's really where my personal approach comes from. I get the tough-love approach from martial arts."

"My martial arts instructor said to me, 'You know, I'm not going to be your hero. My students become their own heroes. So you're going to have to fight your way out of a situation and when you cry, I'm not going to stop doing what I'm doing or being tough with you.'"

HNT: Hiding

Sometimes I wonder if I hide behind the written word...

Don't we all get lost in the safety of cyberspace? LOL...'cyberspace' who says that anymore?


Happy Half-Nekkid Thursday!

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Leonardo DiCaprio: Dick slap or brick slap?

Leo DiCaprio pokes 35 today.

I'll stick with what I've said before, not bad but my taint ain't tingling. I'd hit it, but he'd have to buy me a drink and tell me I'm pretty first.

Leo's a very green celebrity; in addition to his conservation efforts he eats organic and changes his diet with movie roles. When not filming he eats a balanced diet. See how he trained for 'The Departed' here

Now I ask you, dear reader, to weight in! Leo: Dick slap or brick slap?

Meanwhile, 'General Hospital' stud Tyler Christopher dips it in 37 today. There have not been enough naked mens around here lately. He sure fills out those underwears!

Chris Brown is a fucking twat

Fuck all you dumb bitches still screaming for Chris Brown.

I've been meaning to go off on this fucking twat, but then I sort of stuffed my hate into my pocket and sat on it. Then this guy called Gabe tore the bitch a new one and it reminded me I had something to say -- not just about this dick hole but his legion of idiot fans.

Chris Brown, while serving community service for head punching his girlfriend, posted a Twitpic saying "check out my outfit" and {most} everyone was all like; "OMG! You're so hot in that orange vest, Chris! I'd let you punch me in the head, because I'd be touched by a CELEBRITY!"

I believe in redemption and that people -- even those who make horrible mistakes -- can be good. I do not believe in hero worship. When people do wrong things, and they actually feel bad about them, they have a sense of shame that would prevent them from flossing their community service gig on their fucking Twitter account, saying "check out my outfit" like it's funny he beat the shit out of a woman half his size and has to pick up tree limbs all day. Fuck Chris Brown. He's a fucking twat, and his fans are worse. Shame him, don't praise him. If he is capable of showing remorse, then his actions may be forgivable.

Here to Destroy Everything Sacred

Once again we have been bent over and buttfucked; and not in the fun way! Thanks Maine.

Although I have said that you can't argue with the religious position -- it that is what they choose to believe and their mind is made up -- I would like to point out the obvious stupidity of that particular argument.

Robert Switzer sums it up thusly: "The prevalence of this position is very interesting, particularly considering that it is wrong on all counts. The Bible hardly paints a picture of marriage that is anything like what we currently practice in The United States, or one that any modern society would admire."

Leviticus, the same book that allegedly condemns homosexuality, also endorses slavery.

The Bible may speak volumes about family values, it never explicitly defines marriage as “between a man and a woman.”

It is a fact that the Holy Book was written in a society that accepted and encouraged polygamy. But our nation considers polygamy objectionable, and every state has banned it. So why is the Bible invoked as an authority on how we should define marriage?

When all is said and done, don't blame God.

One last point: 50 years ago, everybody knew it was an abomination for a black person to marry a white. It was, in fact, illegal. Just like gay marriage is today.

Standing up for what you know in your heart is right will lead you to a better tomorrow. Cheers to that glimmer of hope!

Simon Cowell told Gordon Ramsay to fix his chin

The subtleties of cosmetic procedures are often overlooked.

Asshole chef Gordon Ramsay says: "Simon Cowell suggested that now I'm a success in America, I should do something, so I had a filler put under the deep crevices. It hurt."

While they don't put you under or cut you open, you can get infected at the injection spot. Before any procedure, do your research. Google, ask 3 different doctors, and use Drugs.com as a jumping off point.

As I've said before, there's nothing wrong with a little self improvement!

F*@#k those people!!!

Fuck you, fuck me, fuck him, fuck her. Fuck those people!